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Ingredients
US|METRIC
5 SERVINGS
- 4 whitefish (medium size, for example Cod, Haddock or Turbot)
- 4 onions (large)
- 1 bunch fresh dill
- 8 rosemary sprigs
- 1 lemon
- 1 Tbsp. olive oil
- 1 tsp. black pepper (fish)
- 1 tsp. fish
- 1 tsp. kosher salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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