Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 6 slices bacon
- 1 lb. kielbasa (OR smoked sausage, cut into 1-inch slices)
- 1/2 lb. boneless chicken breast (cut into 1-inch chunks)
- 1/4 cup flour
- 12 oz. tomato juice
- 1 cup water
- 28 oz. tomatoes (whole, cut up)
- 2 chicken bouillon cubes
- 8 oz. tomato sauce
- 1 1/2 cups okra (sliced OR 10-oz package frozen cut okra, thawed)
- 1 onion (medium, coarsely chopped)
- 1 green bell pepper (medium, coarsely chopped)
- 2 bay leaves
- 1/2 tsp. salt
- 1/2 tsp. cayenne
- 1/8 tsp. ground allspice
- 1 lb. shrimp (medium, peeled and deveined)
- 1 tsp. file powder (*, optional)
- cooked rice (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In a Dutch oven cook bacon until crisp; remove. Drain and crumble on paper toweling; set aside. Cook kielbasa and chicken in hot bacon drippings until chicken is browned. Remove kielbasa and chicken, reserving 3 tablespoons drippings in Dutch oven.
- Add flour to drippings; cook over medium heat, stirring constantly, for 12-15 minutes or until a reddish-brown roux forms.
- Gradually stir in tomato juice and water. Add tomatoes and bouillon, stirring well. Add kielbasa, chicken, tomato sauce, okra, onion, green pepper, bay leaves, salt, red pepper and allspice; mix well. Bring to a boil. Reduce heat; cover and simmer 1 hour, stirring occasionally. Add shrimp and simmer, covered, for 10 minutes. Remove and discard bay leaves. Stir in file powder and bacon; mix well. Serve over hot cooked rice, if desired.
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol125mg42% |
Sodium1180mg49% |
Potassium630mg18% |
Protein24g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A25% |
Vitamin C60% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Yummly User 2 years ago
delightful! let it cook longer will give more flavor. will make again.