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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (uncooked, or white, use what your family likes)
- 1 block extra firm tofu
- 1 1/2 Tbsp. cornstarch
- 1 cup vegetables (each raw, chopped, such as sweet potato, carrots, broccoli, Brussels sprouts, bell peppers, and mushrooms)
- 1 Tbsp. olive oil
- 1 batch peanut sauce (Easy)
- peanuts
- sliced green onions
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium600mg17% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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