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9Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 500 grams cauliflower
- 60 grams Tahini (I recommend this one)
- 10 grams garlic
- 8 Tbsp. extra virgin olive oil
- 100 grams Kalamata olives (I recommend these)
- 1 tsp. paprika
- 1 tsp. cumin
- 1 Tbsp. chopped parsley
- 1 lemon (/lime)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
Definitely watch the video! You’ll need to tweak the amounts of ingredients depending on your taste. I put extra of just about everything and it was delicious. I added 1/4 tsp salt as well.
Yummly User 5 years ago
It’s really easy to make and tastes like normal hummus