Keto Garlic Rolls Recipe | Yummly

Keto Garlic Rolls

YUMMLY(3)
Yummly User: "Delicious! Perfect roll for the keto philly chees…" Read More
12Ingredients
45Minutes
190Calories

Description

Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • nonstick cooking spray
  • 2 cups shredded mozzarella cheese (8 oz.)
  • 2 ounces cream cheese (1/4 cup)
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese (for dough)
  • 1 1/2 teaspoons garlic powder
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon salted butter (melted)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese (for tops)
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    NutritionView More

    190Calories
    Sodium13% DV310mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium310mg13%
    Potassium50mg1%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C0%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Yummly User 12 days ago
    They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!
    Yummly User 17 days ago
    Delicious! Perfect roll for the keto philly cheese steak sandwiches I made tonight :)
    Yummly User 2 months ago
    loved these! added some extra herbs to the dough to add flavor.

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