Keto Garlic Rolls Recipe | Yummly
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Keto Garlic Rolls

YUMMLY(21)
Yummly User: "These keto garlic rolls are amazing!! Finally, I…" Read More
12Ingredients
45Minutes
180Calories
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Description

Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
12 SERVINGS
  • nonstick cooking spray
  • 2 cups shredded mozzarella cheese (2 cups is about 8 oz.)
  • 2 ounces cream cheese (2 oz. is about 1/4 cup)
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese (for dough)
  • 1 1/2 teaspoons garlic powder
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon salted butter (melted)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese (for tops)
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    NutritionView More

    180Calories
    Sodium13% DV310mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium310mg13%
    Potassium130mg4%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C0%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(21)

    Yummly User 15 days ago
    These keto garlic rolls are amazing!! Finally, I can have a roll with my dinner. They even make great sandwich rolls. Thanks for the recipe!
    Yummly User a month ago
    Great recipe! Thanks
    Yummly User 3 months ago
    prefect! easy and yummy!
    Yummly User 4 months ago
    Very delious.. thanks 😊
    Yummly User 4 months ago
    It's not bad, it's just not for me
    Yummly User 5 months ago
    Quick, easy and delicious!!
    Yummly User 5 months ago
    I love love these things
    Yummly User 6 months ago
    Love these!! Will definitely be making again!
    Yummly User 6 months ago
    I don’t know if I did something wrong but I thought these were just straight up not good...
    Yummly User 7 months ago
    i really enjoyed these! i had them with chicken alfredo and zoodles. we actually wanted to eat them unlike the pancakes. lol
    Yummly User 7 months ago
    Sooo easy to make and taste delicious
    Yummly User 7 months ago
    Amazing!!! Super easy to make and taste great!
    Yummly User 7 months ago
    great recipie, I used all purpose flour instead of aldoms.
    Yummly User 8 months ago
    Good. Very cheesy. I would definitely make it again.
    Yummly User 8 months ago
    so good omg!!!!!!!!!!
    Yummly User 9 months ago
    My rolls flattened out not sure why but flavor was great
    Yummly User 10 months ago
    These were really great I was looking for a roll without dry yeast and this was a great alternative 10 out of 10 would recommend
    Yummly User a year ago
    Definitely aim for less than 15 in the oven. Mine were definitely a little over done, but still really gooey in the center. Will absolutely be making these again!!
    Yummly User a year ago
    They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!
    Yummly User a year ago
    Delicious! Perfect roll for the keto philly cheese steak sandwiches I made tonight :)
    Yummly User a year ago
    loved these! added some extra herbs to the dough to add flavor.

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