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Yummly User: "These keto garlic rolls are amazing!! Finally, I…" Read More
12Ingredients
45Minutes
180Calories
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Description
Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
12 SERVINGS
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Directions
- Preheat the oven to 400°F. Spray a 9-inch square baking pan with nonstick cooking spray. Set aside.
- Place the shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high in 20-second increments, stirring between each, until cheese is melted and smooth.
- Combine the melted cheese, eggs, almond flour, Parmesan, garlic powder, baking powder, and salt in a large mixing bowl. Use a wooden spoon to thoroughly mix ingredients together, working until they are fully combined into a thick dough.
NutritionView More
180Calories
Sodium13% DV310mg
Fat23% DV15g
Protein20% DV10g
Carbs1% DV4g
Fiber8% DV2g
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium310mg13% |
| Potassium130mg4% |
| Protein10g20% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g2% |
| Vitamin A6% |
| Vitamin C0% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(21)
Yummly User 15 days ago
These keto garlic rolls are amazing!! Finally, I can have a roll with my dinner. They even make great sandwich rolls. Thanks for the recipe!
Yummly User a month ago
Great recipe! Thanks
Yummly User 3 months ago
prefect! easy and yummy!
Yummly User 4 months ago
Very delious.. thanks 😊
Yummly User 4 months ago
It's not bad, it's just not for me
Yummly User 5 months ago
Quick, easy and delicious!!
Yummly User 5 months ago
I love love these things
Yummly User 6 months ago
Love these!! Will definitely be making again!
Yummly User 6 months ago
I don’t know if I did something wrong but I thought these were just straight up not good...
Yummly User 7 months ago
i really enjoyed these! i had them with chicken alfredo and zoodles. we actually wanted to eat them unlike the pancakes. lol
Yummly User 7 months ago
Sooo easy to make and taste delicious
Yummly User 7 months ago
Amazing!!! Super easy to make and taste great!
Yummly User 7 months ago
great recipie, I used all purpose flour instead of aldoms.
Yummly User 8 months ago
Good. Very cheesy. I would definitely make it again.
Yummly User 8 months ago
so good omg!!!!!!!!!!
Yummly User 9 months ago
My rolls flattened out not sure why but flavor was great
Yummly User 10 months ago
These were really great I was looking for a roll without dry yeast and this was a great alternative 10 out of 10 would recommend
Yummly User a year ago
Definitely aim for less than 15 in the oven. Mine were definitely a little over done, but still really gooey in the center. Will absolutely be making these again!!
Yummly User a year ago
They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!
Yummly User a year ago
Delicious! Perfect roll for the keto philly cheese steak sandwiches I made tonight :)
Yummly User a year ago
loved these! added some extra herbs to the dough to add flavor.