Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "was sooooo good! I put it in for only 20 minutes…" Read More
12Ingredients
45Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Description
Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
12 SERVINGS
- nonstick cooking spray
- 2 cups shredded mozzarella cheese (2 cups is about 8 oz.)
- 2 oz. cream cheese (2 oz. is about 1/4 cup)
- 3 large eggs
- 1 1/2 cups almond flour
- 1/4 cup grated Parmesan cheese (for dough)
- 1 1/2 tsp. garlic powder
- 1 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. salted butter (melted)
- 1 tsp. Italian seasoning
- 2 Tbsp. grated Parmesan cheese (for tops)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat the oven to 400°F. Spray a 9-inch square baking pan with nonstick cooking spray. Set aside.
- Place the shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high in 20-second increments, stirring between each, until cheese is melted and smooth.
- Combine the melted cheese, eggs, almond flour, Parmesan, garlic powder, baking powder, and salt in a large mixing bowl. Use a wooden spoon to thoroughly mix ingredients together, working until they are fully combined into a thick dough.
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol80mg27% |
Sodium310mg13% |
Potassium130mg4% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A6% |
Vitamin C0% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(32)
Yummly User a year ago
was sooooo good! I put it in for only 20 minutes and the were perfect
Yummly User a year ago
This recipe is the bomb it was super divine I had to make another batch and my family ate that up <3 Love this recipe🥰
Yummly User 2 years ago
Very good! Easy to make
Yummly User 2 years ago
Incredible and easy, I have experimented with all kinds of different cheeses and the vegan option turned out best. I make these at least once a month, great!
Yummly User 2 years ago
I was skeptical mixing the ingredients together... it didn't look promising. However, they turned nice and golden brown and came out delicious!
Yummly User 2 years ago
I had them is for 25 minutes but they still got a little over cooked.
All in all they had a good flavor and the middles were soft. I would make them again.
Yummly User 3 years ago
When you’re craving bread on the keto diet, these really hit the spot. 15-17 minutes in the oven is all it takes.
They’re great for: pulled pork slider buns, dipping in soups, sided with zoodles, or on their own with olive oil.
They’re a regular around my house now. Thanks for the recipe.
Yummly User 3 years ago
somthing went terrible wrong but tasty in the end.
Yummly User 3 years ago
Very delicious and cheesy! I’m not sure if I would consider it to be bread but tastes delicious and is an amazing side dish with any dinner! It was in the oven for about 15 minutes at 400 which was perfect
Yummly User 3 years ago
These turned out fluffy feeling. Watch your oven these only took about 15 minutes at the most in my oven.
Yummly User 3 years ago
Yummy 😍 would love to make it again ...
Yummly User 3 years ago
By far the BEST garlic rolls i’ve ever had on a keto diet! I honestly didn’t think it would be possible but definitely give this recipe a try if you haven’t!! Loved making these and they came out perfect.
Yummly User 3 years ago
These keto garlic rolls are amazing!! Finally, I can have a roll with my dinner. They even make great sandwich rolls. Thanks for the recipe!
Yummly User 3 years ago
Great recipe! Thanks
Yummly User 3 years ago
prefect! easy and yummy!
Yummly User 3 years ago
Very delious.. thanks 😊
Yummly User 4 years ago
It's not bad, it's just not for me
Yummly User 4 years ago
Quick, easy and delicious!!
Yummly User 4 years ago
I love love these things
Yummly User 4 years ago
Love these!! Will definitely be making again!
Yummly User 4 years ago
I don’t know if I did something wrong but I thought these were just straight up not good...
Yummly User 4 years ago
i really enjoyed these! i had them with chicken alfredo and zoodles. we actually wanted to eat them unlike the pancakes. lol
Yummly User 4 years ago
Sooo easy to make and taste delicious
Yummly User 4 years ago
Amazing!!! Super easy to make and taste great!
Yummly User 4 years ago
great recipie, I used all purpose flour instead of aldoms.
Yummly User 4 years ago
Good. Very cheesy. I would definitely make it again.
Yummly User 4 years ago
so good omg!!!!!!!!!!
Yummly User 4 years ago
My rolls flattened out not sure why but flavor was great
Yummly User 4 years ago
Definitely aim for less than 15 in the oven. Mine were definitely a little over done, but still really gooey in the center. Will absolutely be making these again!!
Yummly User 4 years ago
They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!