Keto Chili Recipe | Yummly

Keto Chili

KETO KARMA(63)
Yummly User: "Excellent!!!! Add some pork rinds instead of crac…" Read More
10Ingredients
8Hours
200Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 pound ground sausage (regular or hot depending on preference)
  • 1 green bell pepper (Medium, chopped)
  • 1/2 yellow onion (Medium, chopped)
  • 1 can diced tomatoes (in Tomato Juice, 14.5oz)
  • 1 can tomato paste
  • 1 tablespoon chili powder (May need to use more if you choose a mild sausage)
  • 1/2 tablespoon ground cumin
  • 4 garlic cloves (minced, or 1 TBSP Garlic powder, which is .8 net carb additional per serving)
  • 1/3 cup water
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    NutritionView More

    200Calories
    Sodium9% DV220mg
    Fat18% DV12g
    Protein31% DV16g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat1g
    Cholesterol50mg17%
    Sodium220mg9%
    Potassium580mg17%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(63)

    Yummly User 2 months ago
    Excellent!!!! Add some pork rinds instead of crackers
    Yummly User 2 months ago
    Easy recipe and lots of flavor. Next time I’ll try using spicy sausage.
    Yummly User 2 months ago
    Pure deliciousness. I love me some chili, but usually all I add are beans, ground beef, and tomatoes. This recipe let me take my normal chili recipe to the next level and I will never go back. Yum!
    Yummly User 3 months ago
    horrible instapot directions! I followed them to the "t"and it burned, was awful.
    Yummly User 3 months ago
    Great! Had to double it for the carnivores in the family and cooked 20 minutes on high in the instant pot. Home run!
    Yummly User 3 months ago
    Very good! Easy to make
    Yummly User 4 months ago
    The best chili recipe ever. Seriously, my family never has liked a chili so much. Perfectly balanced and flavorful.
    Yummly User 4 months ago
    Thick. It’s hearty. I will make it again
    Yummly User 5 months ago
    So flavorful used a hot chorizo in it and my husband couldn’t get enough
    Yummly User 5 months ago
    Very simple and easy to make. Definitely need some Tabasco to spice it up!
    Yummly User 5 months ago
    This turned out great. We added a gluten free beer instead of water.
    Yummly User 5 months ago
    I believe it was my first time making chili and this recipe was excellent!!! There were so many different pleasant odors and excellent flavors coming out of the pot! It will be made, again.
    Yummly User 6 months ago
    Yummy! Hubby was happy.
    Yummly User 9 months ago
    Made in the instant pot and it turned out perfect!
    Yummly User 9 months ago
    Very good chili, quick and easy to make.
    Yummly User 10 months ago
    my family and I loved it!
    Yummly User a year ago
    Really good and easy to make. I will make again
    Yummly User a year ago
    It was great! The sour cream and cheese made it even though iy added calories.
    Yummly User a year ago
    Great Did not modify for my wife. Added habenero peppers to mine
    Yummly User a year ago
    We really liked it. I added some green dragon sauce ( jalapeno) to spice it up some.
    Yummly User a year ago
    Ok so I have to admit Keto is something I don’t fully agree with and I was very hesitant on how this would taste. I decided to try this recipe just for something different and to my surprise it was fantastic:). The flavours incorporated beautifully. I would definitely make this again! You should all give it a whirl:). Worth it!!
    Yummly User a year ago
    Simply awesome using Instantpot! Added a cup of water total after 1/2 cup did not keep pot from “burn” indicator coming on just before it came to pressure. Just cut off pot, quick released, stirred and added 1/2 cup water, resealed pot and started over pressure settings. Came back up to pressure in about 3 minutes...so no big deal. 30 minutes later, pot switched to keep warm and I let it natural release over next twenty minutes. Opened, stirred, bowled added sour cream and shredded cheese...BAM!!!
    Yummly User a year ago
    Had to add way more spices and didn't mention it was a slow cooker recipe in the title, caused some confusion
    Yummly User a year ago
    Easy to put in crockpot or insta pot!! Tasty! I added more chili powder for a bit more kick! Awesome- will be a go to for sure!
    Yummly User a year ago
    very good!! i added another half of cup of water because it seemed to9 dry but great keto dish!!
    Yummly User a year ago
    Loved it! Added a little more water and 1/2 T Cayenne. perfect!
    Yummly User a year ago
    this was AMAZING. Made it exactly like the recipe. Will replace my old recipe
    Yummly User a year ago
    Excellent! My whole family loved it!
    Yummly User a year ago
    Good. I used sausage, a little crumbled bacon , and leftover turkey.
    Yummly User a year ago
    My first no-bean chili. Yum!

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