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Yummly User: "These were so delicious. The taste and texture is…" Read More
10Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 3 eggs (beaten)
- 3/4 cup almond flour
- 3/4 cup grated Parmesan cheese (finely)
- 1 tsp. garlic powder
- 1/2 tsp. smoked paprika
- salt
- pepper
- 1 cup Frank's Red Hot Sauce
- 4 Tbsp. butter
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium660mg28% |
| Potassium570mg16% |
| Protein20g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Yummly User 2 years ago
These were so delicious. The taste and texture is perfect. Easy to make and incredibly tasty.
Yummly User 3 years ago
Loved! Easy to make and SO delicious with blue cheese dressing!
Yummly User 3 years ago
I’ve always wanted to try these.
They were pretty good.
Yummly User 3 years ago
Awesome!! Didn’t miss the protein at all. Texture & taste all there.
Yummly User 4 years ago
Turned out awesome until I made the mistake of putting the them in the sauce, which made the beading soft I suggest leaving them crispy and dipping them in the sauce.
Yummly User 5 years ago
I didn’t have an air fryer so I cooked in the oven. Love this recipe! Definitely will make it again!
Yummly User 5 years ago
Definitely have to double everything for the breading, but it tastes amazing!