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Yummly User: "Excellet recipe! made it for four using salmon fo…" Read More
14Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cod (or any white fish)
- 1 red bell pepper (sliced)
- 6 cherry tomatoes (halved)
- 1 leek (small size, only the white part, sliced)
- 1/4 onion (sliced)
- 1/2 zucchini (sliced)
- 1 clove garlic (chopped)
- 2 Tbsp. olives
- 1 oz. butter
- 2 Tbsp. olive oil
- 1/2 lemon (sliced to taste)
- coriander leaves (to taste, optional)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium340mg14% |
| Potassium760mg22% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
Excellet recipe! made it for four using salmon for the fish, otherwise just as described. Spectacular!