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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (large firm and ripe, peeled and pitted)
- 1 lemon
- 1 large egg (whisked)
- 1 cup blanched almond flour (superfine)
- 1 cup grated Parmesan cheese
- cooking oil spray
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium410mg17% |
| Potassium580mg17% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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