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Yummly User: "I like this aap very nice" Read More
10Ingredients
30Minutes
310Calories
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Description
Add a little heat to your plate with this simple, Southern-inspired chicken breast recipe. The recipe is a Yummly original created by Edwina Clark, RDN.
Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken breasts (about 4 chicken breasts)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 1 tsp. black pepper
- 1 tsp. dried thyme
- 1/2 tsp. cayenne pepper
- 2 tsp. paprika
- 1 tsp. salt
- 4 tsp. extra-virgin olive oil
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Directions
- Preheat the oven to 425°F.
- Line a large baking sheet with parchment paper.
- Combine the onion powder, garlic powder, dried oregano, black pepper, dried thyme, cayenne, paprika, and salt in a medium mixing bowl or shallow baking dish.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol145mg48% |
Sodium850mg35% |
Potassium890mg25% |
Protein48g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g4% |
Sugars0g |
Vitamin A15% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(135)
Yummly User a month ago
I like this aap very nice
Yummly User a year ago
This recipe really left an impression and a good one at that. Just enough spice for us and easy to make.
Yummly User a year ago
Amazing dish, make it often. I just double the ingredients.
Yummly User a year ago
Awesome and spicy. Will make it again.
Yummly User a year ago
Spicy and delicious!
Yummly User 2 years ago
Decent. Flavor is good just enough spice
Yummly User 2 years ago
Turn out good I did'nt too much of the seasoning but I did warm up some pineapple preserves then added seasoning to my taste then spread it on my chicken after it cooked came out good.
Yummly User 2 years ago
a little spicy for my taste. will do 1/2 the cayenne next time
Yummly User 2 years ago
It was a good choice. However, if i makenthis next time, ill have to adjust some of the spices and maybe cook it in the pan first, then throw itbin the oven. I didn't season all of the spots and i had some with flavir and some without. Ill try it again!
Yummly User 2 years ago
Too Hot! Too salty. I did brine the meat the night before but next time I make I will do 1/2 the salt and 1/2 the cayenne. The flavor profile is good but a little over the top for chicken in my opinion when it comes to the heat.
Yummly User 2 years ago
Great spice blend. Learn from my mistake and don’t double the cayenne. It’s hot enough!
Yummly User 2 years ago
A bit spicier than expected, but pretty good overall.
Yummly User 2 years ago
Turned out great
Will definitely make again!
Yummly User 2 years ago
will make it again but mostly because I'm so perfect
Yummly User 2 years ago
Tasty! A touch too spicy for my kid, but that’s a preference thing. I’ll reduce the cayenne next time, but I will definitely make it again. It’s very easy! Thanks for sharing.
Yummly User 3 years ago
It was a little spicy but great for my 1st dish
Yummly User 3 years ago
I meal prepped this dish so I doubled everything from the chicken to the spices. I added a little extra cayenne and meant to saueeze a lemon over the finished chicken. I was impressed by the simplicity it took to make such a delicious dish.
Yummly User 3 years ago
tasty,hot
would make again
Yummly User 3 years ago
Quick and easy dish to make and very tasty. I made the dish as per the recipe instructions and it turned out great.
Yummly User 3 years ago
really juicy i used tin foil instead of parchment paper.. really yummy too
Yummly User 3 years ago
This recipe is a go to for me, never fails to be absolutley delicious and the whole family lovessss it :)
Yummly User 3 years ago
very tasty, totally recommend it. i will definitely try it again
Yummly User 3 years ago
maybe a little less chilli but that's subjective
Yummly User 3 years ago
DELICIOUS!!! Will make again!!
Yummly User 3 years ago
was pretty good. has a good spice to it.
Yummly User 3 years ago
good flavor juicy not dried out
Yummly User 3 years ago
really delicious and so simple. will become a regular meal.
Yummly User 3 years ago
Delicious! spicy and flavorful! would absolutely make again!
Yummly User 3 years ago
It’s a really delicious and simple dish. We just made it with corn and white rice, and everyone loved it.
Yummly User 3 years ago
Amazing a bit spicy but amazing and simple very quick dish for those busy days