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Ingredients
US|METRIC
5 SERVINGS
- 800 grams basmati rice
- 800 grams plum tomatoes (tinned peeled)
- 2 pointed peppers (large red sweet, approx. 250g)
- 2 Spanish onions (large peeled)
- 2 scotch (bonnets, deseed if necessary)
- 2 Tbsp. tomato puree
- 20 grams fresh ginger
- 2 cloves garlic
- 2 Tbsp. curry powder
- 2 Tbsp. all purpose seasoning
- 1 g Maggi
- 3 bay leaves
- 2 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. chopped fresh thyme
- salt (to taste)
- vegetable oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium210mg9% |
Potassium740mg21% |
Protein14g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate143g48% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A30% |
Vitamin C45% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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