Jerked Beef Recipe | Yummly

Jerked Beef

PLATTER TALK(5)
Yummly User: "😘😘😘😘😘😘😘😘😘😘 Best food invented" Read More
4Ingredients
25Minutes
1010Calories
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Ingredients

US|METRIC
  • 3 pounds beef
  • salt (kosher is preferred for its size.)
  • pepper
  • 2 cups brown sugar
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    NutritionView More

    1010Calories
    Sodium18% DV440mg
    Fat78% DV51g
    Protein127% DV65g
    Carbs24% DV73g
    Fiber3% DV<1g
    Calories1010Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat20g100%
    Trans Fat3.5g
    Cholesterol230mg77%
    Sodium440mg18%
    Potassium1130mg32%
    Protein65g127%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber<1g3%
    Sugars70g140%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Yummly User 2 years ago
    😘😘😘😘😘😘😘😘😘😘 Best food invented
    Yummly User 2 years ago
    Pretty good. Ends up almost like candy coated steak
    Yummly User 3 years ago
    I over cooked the meat since the slices were so thin, but other than that the family enjoyed it
    Yummly User 3 years ago
    It was amazing and so easy. Was very very pleased with this and will definitely cook again very soon
    Yummly User 4 years ago
    Wow this recipe is off the charts very good. My family loved it all the dinner plates were licked clean. We will make again and i will make it the same.way. Thank for sharing your recipe..

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