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Jammy Tomato Red Pepper Spread
FORK IN THE KITCHEN6Ingredients
70Minutes
130Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup tomatoes (~2 lg. Roma tomatoes, diced)
- 1 cup yellow onion (diced)
- 1/2 cup red bell pepper (diced)
- 1 garlic cloves (minced)
- 2 1/2 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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