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Yummly User: "Very good. Authentic. A little taste of D Bar in…" Read More
17Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup olive oil
- 2 Tbsp. thyme (I use fresh)
- 1 bunch scallions (chopped)
- 1 inch ginger (thick, chopped)
- 8 cloves garlic (chopped)
- 3 brown onions (medium)
- 6 peppers (scotch bonnet, or jalapenos, sliced)
- 2 Tbsp. allspice (ground)
- 1 Tbsp. black pepper
- 1 tsp. salt
- 1 Tbsp. nutmeg (ground)
- 2 sticks cinnamon (broken)
- 1/2 cup soy sauce
- 1 cup orange juice
- 1 cup white vinegar
- 1/2 cup brown sugar (firmly packed)
- 2 Tbsp. sugar
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2410mg100% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
Very good. Authentic. A little taste of D Bar in Negril