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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups white rice
- 5 cups water
- 3 Tbsp. butter
- 1 green pepper (chopped)
- 1 onion (medium, chopped)
- 1 bunch green onions (chopped)
- 2 stalks celery (chopped)
- garlic (A lot of, probably 5-6 cloves, minced)
- 1/2 lb. smoked sausage (high-quality, approximately; you can actually use a little less if you buy, say, a 14-oz. package of sausage)
- 1/2 lb. ham (you can also substitute leftover fauxtisserie chicken, shrimp, or other shellfish; however, you’ll also need to compensate for the smokey flavor and the salt from the ham, so be prepared with liquid smoke and salt to taste. And you’ll want it to have a distinct smokey flavor.)
- 8 oz. tomato sauce
- Creole seasoning (Tony Chachere’s, you could use another Cajun or Creole seasoning, but this brand is widely accessible and cheap to taste)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories950Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat16g80% |
Trans Fat1g |
Cholesterol115mg38% |
Sodium2000mg83% |
Potassium800mg23% |
Protein33g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate109g36% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A20% |
Vitamin C60% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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