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Jalapeno-Kiwi Grilled Chicken with Kiwi Pico de Gallo
HOMEMADE NUTRITION9Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kiwifruit (Zespri golden, cut in large chunks)
- 1 lb. boneless skinless chicken breast cutlets
- 1 Tbsp. canola oil
- 2 jalapeno (small or 1 large, sliced)
- 1/2 tsp. garlic powder
- salt
- pepper
- 2 kiwis (Zespri golden, skin on, diced)
- 1 cup pico de gallo (store-bought or pre-made)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium630mg26% |
Potassium670mg19% |
Protein25g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A8% |
Vitamin C110% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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