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Italian Turkey Zucchini Meatballs
THE REAL FOOD DIETITIANS8Ingredients
26Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. lean ground turkey (93/7, may sub ground chicken, beef or bison)
- 2 cups shredded zucchini (loosely packed)
- 2 tsp. dried Italian seasoning
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol100mg33% |
Sodium460mg19% |
Potassium420mg12% |
Protein23g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A4% |
Vitamin C10% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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