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Ingredients
US|METRIC
4 SERVINGS
- 4 New York (top loin) pork chops (3/4-inch thick)
- 1/4 cup seasoned bread crumbs (Italian-)
- 1 Tbsp. Parmesan cheese (grated)
- 1 egg (beaten)
- 1 tsp. vegetable oil
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Directions
- Combine crumbs and cheese in shallow bowl. Dip chops in egg and coat with crumb mixture. Heat oil in large nonstick skillet over medium-high heat. Add chops. Reduce heat to medium and cook for 8-10 minutes, turning once, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol55mg18% |
Sodium90mg4% |
Potassium25mg1% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
Flavor is awesome, i used smaller pork chops so my cook time was a little different.