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Yummly User: "Very flavorful. I substituted half the brown rice…" Read More
23Ingredients
75Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. water (for sautéing, or olive oil)
- 1 red onion (medium, chopped)
- 1 red bell pepper (diced small)
- 3 cloves garlic (minced)
- 15 oz. black beans (drained and rinsed)
- 1 1/2 cups brown rice (uncooked short grain)
- 1 1/2 cups corn (frozen, fresh or canned)
- 1 cup chopped kale (finely)
- 12 oz. salsa (medium style)
- 2 cups water
- 1 tsp. ground cumin
- 2 tsp. chili powder
- 1 tsp. smoked paprika
- 1 tsp. salt (or more to taste)
- 8 flour tortillas (burrito sized, 10-12 inch use gluten free if needed)
- 3 cups lettuce (chopped)
- 2 avocados (sliced or chopped)
- salsa (optional)
- chopped tomatoes (optional)
- green onion (optional)
- jalapenos (optional)
- vegan sour cream (optional)
- vegan cheese (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium980mg28% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Yummly User 3 months ago
Very flavorful. I substituted half the brown rice with 3/4 cup of dried green lentils, adjusted the water, and it turned out great. I also reduced the chili powder as my kids don’t like spicy. Mixture worked well for burritos and quesadillas. I will certainly make again on a night when we want to eat veggie.
Yummly User a year ago
Tasted yummy! I changed up a few things. Substituted corn with rotell tomatoes (not drained) and chiles, added cayenne and jalapeño because I like lots of spice. Used a gratuitous amount of vegetable broth, plus the salsa. Easy to freeze for leftovers. And excited to try with corn chips as a bowl type dish. Thanks!
Yummly User 4 years ago
Flavorful and delicious! The perfect filling for our burritos. I made with white basmati rice and pressure cooked for 12 minutes. Will def make again
Yummly User 4 years ago
This was delicious! I only put in the instant pot for 10 mins on high pressure and it was cooked perfectly. I used jasmine rice as I didn’t have any short grain. Super quick and delicious 💓
Yummly User 4 years ago
Makes a lot. Good consistency
Yummly User 4 years ago
Very filling and tasty. Comes together super easy in the instant pot too
Yummly User 4 years ago
Great will try with brown rice next time maybe add also some more beans
Yummly User 5 years ago
Our family loved this, and it was our first ever meal using our Instant Pot.
Yummly User 5 years ago
Turned out great! Always love the recipes that give me an excuse to use my InstaPot
Yummly User 6 years ago
Great! I used Fire Roasted Salsa Tomatoes in place of salsa and added a can of green chiles and served as a burrito/salad bar with diced avocado, lettuce, heirloom tomatoes and cilantro. DH and teen son loved it !