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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 2 red bell peppers (diced)
- 2 garlic cloves (minced)
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/4 tsp. smoked paprika
- 1/4 tsp. dried oregano
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 15 oz. black beans (drained and rinsed)
- 15 oz. corn kernels (drained and rinsed)
- 1 cup vegetable broth
- 1 cup salsa
- 1 cup white rice (brown rice will need more cooking time)
- shredded lettuce
- chopped tomatoes
- avocado
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2430mg101% |
| Potassium1180mg34% |
| Protein37g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C150% |
| Calcium90% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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