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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef chuck roast
- 1 lb. beef bone (in shank)
- 4 cups beef broth (low-sodium)
- 1 tsp. Cajun seasoning
- 2 Tbsp. olive oil
- 3 Tbsp. butter (divided)
- 2 onions (cut into chunks)
- 8 garlic cloves
- 2 bay leaves
- 4 Tbsp. cornstarch
- 6 Tbsp. water
- 2 tsp. salt (more or less to taste)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium2170mg90% |
| Potassium900mg26% |
| Protein47g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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