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11Ingredients
22Minutes
510Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 slices thick-cut bacon (cut into short cross-wise slices, use more bacon if you prefer)
- 1 yellow onion (chopped small)
- 1 Tbsp. garlic (garlic from a jar is fine)
- 19.5 oz. italian sausage (hot or mild, 5 links)
- 4 cups cauliflower (chopped, 1 small head)
- 6 cups chicken stock (or canned chicken broth)
- 1 pinch red pepper flakes
- salt and ground black pepper (to taste)
- 4 cups chopped kale
- 1 cup heavy cream (or use half and half or milk if you prefer)
- freshly grated Parmesan (to add at the table)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium940mg39% |
| Potassium600mg17% |
| Protein20g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
This was super easy and SOOOO good. I didn't end up having quite the same amount of chicken stock so I used a bit less of the kale. I end up using ground spicy sausage and it was epic. I'm looking forward to lunch and dinner this week thanks to this meal :)
Yummly User 5 years ago
Loved it... so simple and delicious