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Instant Pot Hawaiian BBQ Pork Chops
MEATLOAFANDMELODRAMA.COM10Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 6 boneless pork loin chops (about 1 inch thick)
- 1 tsp. sea salt
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1 tsp. minced onions (dried)
- 1 cup pineapple juice (from 15-ounce can of pineapple tidbits)
- 1/4 cup barbecue sauce
- 1/4 cup brown sugar
- 1 cup pineapple (tidbits, plus more, if desired)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1530mg64% |
| Potassium1810mg52% |
| Protein72g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber<1g3% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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