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Yummly User: "Perfect. My new "go to" for a quick meal base." Read More
7Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1,200 grams boneless skinless chicken breasts
- 4 cups cold water
- 1 tsp. dried oregano
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1 g bay leaves
- 5 tsp. fine sea salt
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium3310mg138% |
| Potassium1120mg32% |
| Protein63g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 4 years ago
Perfect. My new "go to" for a quick meal base.
Yummly User 5 years ago
I am a beginner with the Insta Pot so this is an easy one to try.
1200 g was 7 small breasts for me. Grinding out 35g of salt quickly became tough on the forearms, so coarse salt was put in. I had a can of chicken broth I wanted out of the pantry and that went in as part of the 4 cups of water Was also out of rosemary and bay leafs, so used Italian seasoning. It all worked out great. The salt amount is perfect.
Yummly User 5 years ago
Followed directions exactly. Plump and tender; thanks!
2020 update: A year later, I still use this recipe! The tender chicken shreds so easily that I’ve used it for tamales and burritos too, instead of just entrees. And I’ve strained the water it cooks in to use as a salty broth in other recipes. 😁