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Yummly User: "Really good! Voted a keeper by my family." Read More
15Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 yellow onion (large, chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. minced ginger
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1 Tbsp. curry powder
- 1 tsp. Garam Masala
- 1/4 tsp. cayenne (add more if you like your indian food spicy!)
- 1/4 tsp. mustard seeds
- 1 1/2 cups red lentils (or dried brown)
- 3 cups water
- 1/2 tsp. salt
- 2 tomatoes (chopped)
- 1/4 cup fresh cilantro (chopped + extra for garnish)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber25g100% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 3 years ago
Really good! Voted a keeper by my family.
Yummly User 4 years ago
it was alright, although could do with more salt
Yummly User 5 years ago
This is a keeper. Very easy to make. Full flavored. Hubby liked it too!
Yummly User 5 years ago
Turned out great!!!!