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Instant Pot Chole Biryani(Chickpea Biryani)
INDIAN VEGGIE DELIGHT22Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups basmati rice (rinsed)
- 1 1/2 cups chickpeas (boiled, /kabuli chana/chole, soaked overnight and boiled OR 1 canned chickpeas, 15.5oz)
- 1 medium potatoes (diced into 1 inch cubes, optional)
- 2 small onion (thinly sliced)
- 1 large tomato (finely chopped)
- 1 Tbsp. garlic (minced ginger)
- 2 green chillies (slit lengthwise)
- 1/4 cup mint leaves (chopped)
- 1/4 cup curd (/yogurt/soy yogurt, for vegans)
- 2 Tbsp. coriander leaves
- 2 Tbsp. oil
- 2 1/2 cups water
- salt (to taste)
- onion (fried, for garnishing,optional)
- 2 bay leaf
- 1 inch cinnamon
- 2 cloves
- 1 tsp. seeds (cumin, jeera)
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 2 tsp. masala (chole, i used everest chole masala brand)
- 1 tsp. masala (biriyani, any brand)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium430mg18% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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