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Instant Pot Chicken Thighs with Olives and Capers {Paleo, Keto}
TASTING PAGE14Ingredients
50Minutes
570Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 skinless chicken thighs (bone-in, about 3 pounds; see Note)
- 1 tsp. kosher salt
- 3 Tbsp. avocado oil
- 3/4 tsp. ground turmeric
- 1/2 tsp. ground black pepper
- 1/4 tsp. sweet paprika
- 1/4 tsp. mustard powder
- 1 lemons (large or 2 small)
- 2 Tbsp. ghee (or fat of choice)
- 1 cup bone broth (chicken, see page 32)
- 2 cloves garlic (chopped)
- 3/4 cup pitted olives (green, black, kalamata, or a mix)
- 2 Tbsp. capers
- 3 Tbsp. fresh parsley leaves (finely chopped, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium870mg36% |
| Potassium530mg15% |
| Protein37g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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