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Instant Pot Beef Short Ribs with Crispy Polenta Cakes
THE CHARMING DETROITER14Ingredients
105Minutes
1230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bacon (cut into lardons)
- 2 lb. bone-in short ribs (about 4-5 pieces)
- kosher salt
- ground black pepper
- 1 Tbsp. olive oil
- 1 white onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 1/2 cup red wine
- 2 1/2 cups beef stock
- 1 pt. cherry tomatoes
- 16 oz. polenta (log cut into)
- 1 Tbsp. olive oil
- 1/4 cup parsley (chopped)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat950 |
| % DAILY VALUE |
| Total Fat106g163% |
| Saturated Fat43g215% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1230mg51% |
| Potassium1520mg43% |
| Protein42g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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