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Individual Baked Bagel French Toast Pots
LORD BYRON'S KITCHEN10Ingredients
55Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 bagels (large, cut into bite-sized cubes)
- 8 large eggs
- 1 tsp. vanilla extract
- 1 tsp. cinnamon
- 1/4 cup maple syrup (plus more for topping/garnish)
- 1/2 cup milk
- 1 Tbsp. confectioner’s sugar (for garnish, optional)
- 1 cup berries (for garnish, optional)
- 1 bunch mint leaves (for garnish, optional)
- non-stick cooking spray
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium600mg25% |
| Potassium350mg10% |
| Protein23g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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