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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 1 piece fresh ginger root (about 10 grams)
- 1/2 cauliflower (500 grams)
- 2 carrots (about 200 grams)
- 4 oz. green beans
- 2 chile peppers (green)
- 7 oz. red lentils
- 4 waxy potatoes (small, about 200 grams)
- 2 Tbsp. canola oil
- 2 Tbsp. mild curry powder
- 1 1/4 cups vegetable broth
- 3/4 cup coconut milk (9% fat)
- 4 oz. cashews
- 1 baby pineapple (400 grams)
- 4 oz. peas (frozen)
- 6 sprigs cilantro
- salt
- pepper
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol<5mg2% |
Sodium650mg27% |
Potassium1960mg56% |
Protein28g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber27g108% |
Sugars13g |
Vitamin A120% |
Vitamin C150% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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