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Yummly User: "V easy to make & yet yummy." Read More
9Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (chopped)
- 2 cloves garlic (chopped)
- 1 head cauliflower (chopped into about 5 cups of chunks or florets)
- 1 cup cashews
- 1 Tbsp. turmeric ( – see notes)
- 7 cups water
- 2 tsp. salt
- lemon juice (a squeeze of)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium600mg17% |
Protein9g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A0% |
Vitamin C90% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(5)
Yummly User 4 years ago
nice soup, the recipe doesn't include the chickpeas. it is just ok, not delicious. very light meal.
Yummly User 4 years ago
V easy to make & yet yummy.
Yummly User 5 years ago
I used probably a little too much water, and used 2 cups chicken broth in place of two cups of water. It was very good!
Yummly User 6 years ago
Great recipe! I stuck with the first 4 cups of water and didn’t add any more because I like the consistency to be thick and porridge-like.
Definitely needs salt to taste.
Yummly User 6 years ago
Yum. We added chicken and potatoes too.