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How to Make Healthy Smoothie Bowls With Almond Granola
BRIT AND CO.12Ingredients
50Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups oatmeal
- 2 cups almonds (whole natural)
- 1 cup coconut (shaved)
- 3 Tbsp. chia seeds
- 1/2 cup honey
- 1/2 cup coconut oil
- 1 tsp. almond extract
- raspberries
- blackberries
- blueberries
- 1 1/4 cups almond milk
- whey protein powder
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1080mg31% |
| Protein27g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber24g96% |
| Sugars49g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium50% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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