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Ingredients
US|METRIC
4 SERVINGS
- 1 cup French lentils (or dried green, brown)
- 2 cups water
- 1 bay leaf (garlic clove, or other seasonings, optional)
- 3/4 tsp. salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium460mg13% |
Protein12g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber15g60% |
Sugars<1g |
Vitamin A2% |
Vitamin C4% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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