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Ingredients
US|METRIC
16 SERVINGS
- 1 lb. black eyed peas (Dried)
- 1 onion (Large, Peeled And Finely Chopped)
- 2 Tbsp. vegetable oil
- 1 tsp. garlic salt
- 1 tsp. oregano
- 5 cups chicken stock
- 8 cups rice (Hot, Cooked)
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Directions
- Soak peas overnight with water to cover by 2 inches. Drain peas and set aside. In large saucepan, saute onion in oil until transparent; add peas, seasonings and chicken stock. Cover and cook slowly until peas are tender, about 30-40 minutes. If made ahead, cover and reheat. For each serving, serve 1/2 cup of peas over 1/2 cup rice.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium115mg5% |
Potassium120mg3% |
Protein11g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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