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Yummly User: "Very gingery! I liked it. Tofu cooks better witho…" Read More
13Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups brown rice (uncooked, or farro)
- 2 Tbsp. canola oil
- 14 oz. extra firm tofu
- 2 cups asparagus (chopped)
- 2 cups shredded carrots
- 3 green onions (minced)
- 3 cloves garlic
- 2 Tbsp. fresh ginger
- 2 Tbsp. honey (more to taste)
- 1/2 cup low sodium soy sauce
- 1/4 cup water
- 1/4 cup rice wine vinegar
- 1/4 cup canola oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Yummly User 3 years ago
While the flavor was good, there was too much asparagus for my taste. If I were to make this again, I might replace the asparagus with broccoli or some other veggies.
Yummly User 4 years ago
Very gingery! I liked it. Tofu cooks better without sauce.
Yummly User 5 years ago
It was good and easy, but do add a bit more honey for a bit of more sweetness
Yummly User 5 years ago
Sooo delicious. I added oyster mushrooms. Make extra.
Yummly User 6 years ago
It was delicious!! I would definitely make this again. Next time I might use chicken instead of tofu
Yummly User 7 years ago
Used (Green Beans + Broccoli + Bell Pepper + Onions) instead (Asparagus + Carrots)
Turned out really nice.
Recommended.
Yummly User 7 years ago
Excellent recipe! I will add this to my rotation. It's very easy and fast! 🍛I will add more vegetables 🥒 and skip the frying of the tofu next time to keep it healthier. 😋