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8Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups old-fashioned rolled oats
- 1 cup whole wheat flour
- 1/2 cup wheat germ
- 2 Tbsp. ground flax seed
- 1 1/2 Tbsp. sugar
- 1/2 tsp. kosher salt
- 6 Tbsp. oil (I use a combination of extra virgin olive oil and vegetable oil)
- 1/2 cup water
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium400mg11% |
Protein12g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A0% |
Vitamin C0% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Liked these, but needed more salt. I also had a hard time with the high temp. It was hard not to burn the edges but still get the cracker cooked. Of course this was my first time trying to make crackers, so could just be me!