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Ingredients
US|METRIC
4 SERVINGS
- 4 cups old-fashioned rolled oats
- 2 cups shredded coconut (sweetened)
- 2 cups sliced almonds
- 3/4 cup vegetable oil
- 1/2 cup honey (good)
- 1 1/2 cups dried apricots (small-diced)
- 1 cup dried figs (small-diced)
- 1 cup dried cherries
- 1 cup dried cranberries
- 1 cup roasted, unsalted cashews
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NutritionView More
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1630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1630Calories from Fat870 |
| % DAILY VALUE |
| Total Fat97g149% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol |
| Sodium140mg6% |
| Potassium1510mg43% |
| Protein29g |
| Calories from Fat870 |
| % DAILY VALUE |
| Total Carbohydrate180g60% |
| Dietary Fiber25g100% |
| Sugars87g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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