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High protein tortilla French toast
THE TORTILLA CHANNEL7Ingredients
15Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 tortillas (small)
- 1 medium egg
- 30 mL egg white
- 20 mL skimmed milk
- 1/2 scoop protein powder
- 1 mashed banana
- berries (Blue, for decorating)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1010mg42% |
| Potassium800mg23% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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