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Yummly User: "fantastic, you can substitute any fruit (and you…" Read More
5Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup frozen strawberries
- 1 tsp. sugar (or sugar replacement, optional)
- 1/2 cup plain greek style yogurt (Cabot)
- 1/2 cup nonfat milk
- 1/4 cup whey protein powder (Cabot)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
fantastic, you can substitute any fruit (and you can probably ditch the tsp of sugar, it's plenty sweet on it's own)
Yummly User 5 years ago
the smoothie was good i want to try it with different flavors. i use this as a breakfast