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Yummly User: "its pretty good, I change it for two servings." Read More
7Ingredients
10Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups milk (choice)
- 3 bananas (ripe)
- 3 cups frozen blueberries
- 1 cup rolled oats (gluten free)
- 1/4 cup flaxseed meal
- 1/3 cup raw almonds
- 4 scoops vanilla protein powder (hemp, optional)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium470mg20% |
| Potassium2110mg60% |
| Protein63g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber19g76% |
| Sugars44g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium90% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 7 years ago
its pretty good, I change it for two servings.