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12Ingredients
105Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- cooking spray
- 1 1/2 cups oats (quick-cooking)
- 1/4 cup wheat germ
- 1/4 cup ground flax seed
- 2 Tbsp. hemp protein powder (vanilla-flavored)
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 3 bananas
- 1/4 cup peanut butter (such as Jif®)
- 2 Tbsp. honey
- 1 tsp. vanilla extract
- 1/4 cup natural peanut butter (or to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium150mg6% |
Potassium360mg10% |
Protein9g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A0% |
Vitamin C6% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Followed the recipe and didn't notice until after there are updates in the comment section. They turned out ok but room for improvement. Very dense so I'll try apple sauce with 2 bananas next time. Also going to add more vanilla. The banana was too strong. This is the consensus my 8, 10 year old and I can to after trying.