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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (TigerNut)
- 1 cup flour (Garbanzo)
- 1 packet yeast
- 1/3 cup flaxseeds
- 1 tsp. baking powder
- 1 tsp. garlic powder
- salt (to taste)
- 2 eggs (organic)
- 1/4 cup oil (Tigernut)
- 3/4 cup warm water
- 1 Tbsp. rosemary (chopped, make sure chopped finely)
- 1/2 cup sunflower seeds
- 3/4 cup olives (chopped seeded)
- 1/2 cup shredded zucchini (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium590mg25% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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