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Healthy Yogurt Parfait Party Snacks
TWO HEALTHY KITCHENS19Ingredients
10Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- yogurt (we recommend non-fat vanilla Greek yogurt, but you can offer a variety of flavors)
- fruit
- berries
- berries
- peaches
- peaches
- nectarines
- dried fruit
- dates
- pineapple
- cranberries
- cherries
- nuts
- slivered almonds
- chopped pecans
- coconut
- granola (we recommend our Easy, Healthy Applesauce Granola)
- chia seeds (or ground flaxseed meal)
- honey (or maple syrup for drizzling)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol5mg2% |
Sodium35mg1% |
Potassium920mg26% |
Protein9g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber15g60% |
Sugars45g |
Vitamin A10% |
Vitamin C80% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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