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Yummly User: "Amazing
You could live of that smoothie" Read More
6Ingredients
7Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blueberries fresh (or frozen)
- 1 cup pineapple (fresh or frozen)
- 1 cup frozen banana (or fresh)
- 4 kiwi fruit (peeled)
- 1 cup coconut water
- 1 cup ice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium630mg18% |
Protein3g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars22g |
Vitamin A4% |
Vitamin C180% |
Calcium6% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 6 years ago
Amazing
You could live of that smoothie
Yummly User 6 years ago
Amazing! I put the serving size to one, so 1/4 cup ice, blueberries and pineapple, & doubled the coconut water to 1/2 cup. This smoothie is my new fave. Great for after a workout 👍🏻 Thanks!