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Yummly User: "Delicious! The ingredients listed are different t…" Read More
7Ingredients
5Minutes
250Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup low sodium black beans (drained and rinsed)
- 4 dates (pitted)
- 2 Tbsp. cocoa powder (I like Dutch processed)
- 2 Tbsp. dark chocolate chips (melted)
- 1 tsp. vanilla extract
- 2 Tbsp. low fat cottage cheese
- 1/4 cup unsweetened vanilla almond milk
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol<5mg1% |
Sodium120mg5% |
Potassium510mg15% |
Protein7g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber7g28% |
Sugars30g |
Vitamin A2% |
Vitamin C |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 2 years ago
Delicious! The ingredients listed are different then what is in her blog post though. I used raw honey instead of maple syrup, 1tb dark chips and 1tb milk chips for other people's preferences otherwise I would have used all dark choc. So good I can eat by the spoonful!
Yummly User 6 years ago
I'm a review nut I always check reviews before I try anything so with too very high reviews and one in the middle I decided to give this one a try considering brownie batter hummus sold in the store has become one of my biggest weaknesses but is so hard to find in my area.
I decided to take this to my weekly game night reading the one complaint from the review that was in the middle and concerned my friends may not share the same love of dark chocolate I have the only alteration I made to this recipe was I used semi sweet chips instead. This turned out amazing it was delicious and could easily rival the store brands! Thanks for this great alternative!!! One other side note I quadrupled this recipe due to the fact the serving said one totally not necessary for the small gathering I was going to one serving probably serves 3-4 people but on the plus side I have extra at home :)
Yummly User 7 years ago
Turned out okay. My kids did not care for it. Not quite sweet enough for our taste.
Yummly User 7 years ago
Great Ideas! Enjoy the varied recipes and the illustrations pertaining to each of the wonderful recipes