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Healthy Baked Whitefish With Vegetables
THE COOKWARE GEEK8Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 carrot
- 1/2 cup leek (thinly chopped)
- 1 small onion
- 1 garlic clove (minced)
- 3 white fish fillets
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium105mg3% |
| Protein<1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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