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Yummly User: "Really like the flavor. Would caution on adding th…" Read More
13Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts (chopped into chunks)
- 1 Tbsp. cornflour (/cornstarch)
- salt
- pepper
- 3 Tbsp. oil
- 1 onion (peeled and chopped into wedges)
- 1 red pepper (chopped into chunks)
- 432 grams pineapple (can of chopped, in juice)
- 2 cloves garlic (peeled and minced)
- 1 fresh ginger (x 1” cube, peeled and grated)
- 2 Tbsp. soft brown sugar
- 3 Tbsp. dark soy sauce (use tamari for gluten free)
- 1 Tbsp. tomato puree (/paste - usually gluten free, but best to check)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium1090mg45% |
Potassium950mg27% |
Protein39g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars18g |
Vitamin A20% |
Vitamin C160% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(34)
Yummly User a year ago
Really like the flavor. Would caution on adding the pineapple juice. Start with a little and add as you need to get caramelization. Mine was too wet and didn’t caramelize.
Yummly User 2 years ago
Very very good, and quite simple to make.
Yummly User 3 years ago
This was excellent and easy to make.
My 1.5 and 3.5 year olds even ate it (except the onions)
Yummly User 3 years ago
Fantastic! I was out of tomato paste, but still was very tasty.
Yummly User 3 years ago
Very good!! Very quick and easy to make!! I’ll make this again!!
Yummly User 3 years ago
Absolutely delicious
Yummly User 4 years ago
Followed directions step by step and sauce didn’t thicken at all. Was alright would have been amazing if sauce was sticky
Yummly User 4 years ago
Good, would make it again.
Yummly User 4 years ago
Loved it. Will cut back on the soy sauce a little bit next time, but only for personal taste. Wouldn’t change anything else.
Yummly User 4 years ago
It was OK. The chicken breast tasted a bit bland.
Yummly User 4 years ago
So good!!!!! I added some garlic salt and black pepper to the rice. SO. GOOD.
Yummly User 4 years ago
This was amazing!!
Defo cooking it again
Yummly User 4 years ago
Lovely meal, has become one I cook regularly.
Yummly User 4 years ago
Very nice. Added bamboo shoots. Will be making again.
Yummly User 5 years ago
okay. nothing special.
Yummly User 5 years ago
Delicious! Such a quick and easy meal to make
Yummly User 5 years ago
delicious! we have made this a regular now
Yummly User 5 years ago
Sooooo much better than a takeaway sweet n sour!!
Yummly User 5 years ago
Definitely turned out amazing! Will do again for sure!
Yummly User 5 years ago
Tasted absolutely amazing, can’t wait to make it again!
Yummly User 5 years ago
This surpassed all expectations! So tasty!!
Yummly User 5 years ago
Just add some siracha and this recipe is perfect!
Yummly User 5 years ago
Delicious! Great balance of flavors!
Yummly User 5 years ago
Just like the picture & tasted great couldn’t believe how easy it was!
Yummly User 6 years ago
Great taste, perfect mix of flavours!
Yummly User 6 years ago
Really lovely, added an extra third of everything except the pineapple - will add extra pineapple next time, it was really good, will definitely make this again.
Yummly User 6 years ago
pretty tasty. i used fresh pineapple and soaked it to make juice. i wasnt to sure of the ratio but maybe i needed a little more brown sugar to make a thicker glaze. would make again
Yummly User 6 years ago
It was bloody lovely :)
Yummly User 6 years ago
Absolutely delicious! It all caramelised beautifully. Will definitely make it again.
Yummly User 7 years ago
Delicious!! One of our regular special meals now. We have made so many times for a romantic evening in and for friends and family!