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Guinness Beer Beef Chuck Roast
RELUCTANT ENTERTAINER12Ingredients
4Hours
880Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. beef chuck roast
- salt
- pepper
- 3 onions (large, coarsely chopped)
- 6 large carrots (cut in 1-inch chunks, leave peel on)
- 4 Tbsp. olive oil (divided)
- 3 large garlic cloves (crushed)
- 1 can tomato paste (dissolved in 1 1/2 cups of hot water)
- 2 Tbsp. instant coffee (use a good quality)
- 2 tsp. red pepper flakes (chili)
- 1 can Guinness Beer (about 2 cups)
- 1 sprig basil (or thyme)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium570mg24% |
| Potassium1500mg43% |
| Protein55g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A300% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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