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Grilled Vegetable Flatbread
EL INVITADO DE INVIERNO13Ingredients
90Minutes
770Calories
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Description
This savory Grilled Vegetable Flatbread will please all vegetarians and non-vegetarians alike. Made with yeast, the flatbread is thick and fluffy with a light crumb. Topped with sliced freshly roasted eggplant, bell pepper, onion, and crushed tomato, the flatbread is then drizzled with a mixture of crushed garlic and olive oil and sprinkled with salt. Bake time is 12-20 minutes depending on the oven. You want the edge of the flatbread to be golden in color.
Ingredients
US|METRIC
4 SERVINGS
- 100 grams milk
- 150 grams water
- 500 grams all purpose flour
- sugar
- 10 grams yeast
- 50 grams vegetable oil
- 1 tsp. sea salt
- 2 eggplant (halved)
- 2 red bell peppers (halved)
- 2 onions (peeled and halved)
- 2 tomatoes (small, optional)
- 1 garlic clove (peeled and mashed)
- extra-virgin olive oil
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Directions
- Preheat the oven to 190 degrees Celsius.
- Place the eggplant, bell peppers, onions, tomatoes, and garlic on a baking tray lined with aluminum foil and drizzle with olive oil.
- Bake the vegetables 30 to 40 minutes then remove them to a covered container to sweat and cool.
NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium620mg26% |
| Potassium1190mg34% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber16g64% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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