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Grilled Pomegranate Molasses Tempeh
UGLY VEGAN KITCHEN20Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 garlic cloves (coarsely chopped)
- 3 Tbsp. pomegranate molasses
- 1 cup chicken broth (fake, warmed in the microwave)
- 1 tsp. reduced sodium soy sauce
- 12 oz. tempeh (cubed)
- 1/3 cup Tahini
- 1/4 cup lemon juice
- 1/2 tsp. garlic powder
- 1 Tbsp. water
- salt (to taste)
- 1 small eggplant (cubed)
- 1 tsp. garlic powder
- olive oil (to drizzle)
- 1 heirloom tomato (sliced)
- 1/2 cup pomegranate seeds
- mint leaves
- sumac (optional)
- salt
- black pepper
- 4 whole wheat pitas
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium1020mg29% |
Protein28g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A6% |
Vitamin C25% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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